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Welcome!

Claire - ED Recovery Coach

CMA Accredited

Hi there! Having spent a gruelling 18 years with anorexia and now confidently in a state of full recovery, I know just how hard it can be to reach a place of true freedom. As a result of my own journey I am now deeply passionate about helping others reach full recovery from their eating disorder and claim their lives back.

 

Having been told many times throughout my illness that I will never reach full recovery I am determined to ensure that others never lose the hope that freedom is very possible for everyone. The turning point in my own recovery was having my own eating disorder recovery coach. Traditional treatment simply was not going to get me to true freedom. It was working with a coach, prioritising action in a food first approach, and being able to truly trust a health professional, that I finally saw real shifts in my thinking and behaviour. It’s through this experience that I have been so inspired to do my own work as a coach.

 

As a recovery coach, I draw on all of my knowledge and experiences to help you drive your own recovery to full freedom. YOU are the only one who can make changes - and that’s an empowering place to be. I will be your guide and supporter throughout the process. I have been where you are, can empathise with your struggles, and provide the necessary support to reach your own goals.

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What I Can Help With

Setting specific recovery-focussed goals

  • Full nutritional rehabilitation

  • Neural rewiring

  • Dismantling negative body image and promoting body neutrality

  • Challenging food rules and conditions

  • Actioning your unconditional permission to eat

  • Challenging compulsive movement

  • Finding your identity outside of your ED

  • Understanding the nuances of recovery process

 

It is important to remember that as your coach I cannot DO recovery for you - my role is to empower, support and guide you through this challenging process. I can keep you accountable, motivated and ensure that we translate your recovery intentions into recovery actions.

Giant Strelitzia Nicolai

My Fees

1:1 coaching via video call, with between session Whatsapp support:

  • £70 per 1 hour session

  • £40 per half hour session

Contact Me

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© 2024 by Claire Wojturski All Rights Reserved

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