I am not alone in having spent years “trying” to recover. When I reflect on that time now I can see that I was trying to recover on my ED’s terms. I was searching for a way to recover that wouldn’t come with such distress. If I could just find the magic formula - the perfect balance - then I would do it. This trying was always confusing and always left me feeling stuck and like I wasn’t making meaningful progress. Something changed in my final recovery attempt. I realised that I had to go...

In my experience weight gain is one of the most common reasons people get stuck or even turn away from recovery altogether. You want to...

Recovering from an eating disorder is a process which forces you to transform your relationship with yourself. It teaches you how to self...